About

Thursday at 7:00 PM

Sunday at 8:15 AM

Running, hills, stairs, jump rope, and full body weight exercises including push ups, planks, and squats. Choreographed different each week to ensure an optimal challenge. This is a fun class where you will feel inspired by your efforts! Expect to burn 500 – 600 calories.
Workouts are designed into Level 1 and Level 2 groupings to accommodate many levels.
Join me for an inspirational clinic!

Locations

West Seattle Stadium

(Fall/Winter/Spring)

Jack Block Park in West Seattle

(Summer)

Features

  • Fun
  • Inspirational
  • Challenging
  • Meet New Friends

Pricing Plan

  • 1 Class Per Week
    $ 13
  • 2 Classes Per Week (Deal includes Tuesday Full Body Bootcamp
    $ 12
  • 3 Classes Per Week (Deal includes Tuesday Full Body Bootcamp
    $ 9
  • All classes are billed bi-monthly

  • Annette Herrick
    20 years experience